Diet Update: Day 4

This morning I felt quite well motivated. I had my tomato on wholemeal toast for breakfast and a banana for my mid morning snack. I had been looking forward to finishing the soup I made yesterday but it neither looked nor smelt very nice so had to be disposed of. Now my only option is salad and I really don't fancy it. In a while, hunger may change my mind. For now, I look forward to a couple of apples for my mid afternoon snack and a lovely vegetable omelette for dinner later.

I'm going to do my workout this afternoon. Hopefully completing it will bring back the motivation of this morning. I really hope some progress has been made when I weigh myself next Monday. I am hoping for at least a two pound loss but anything would be good and a bit extra would be great.